Counseling
Oksana Thompson, LMHC, NCC, MHP
Inner Wellness Counseling
Certified Play Therapist
Anxiety
Depression
Children’s Issues
Parent Coaching
PTSD/Trauma/DV
Anger Management
ADHD/Impulsivity
Children's Counseling & Play Therapy
Have you noticed your child becoming withdrawn, easily overwhelmed, or frequently complaining of headaches or physical ailments? Check out my website to complete a screening survey to determine if your child may be at risk for mental health problems and may require counseling. As a licensed counselor and certified play therapist, I have a passion for helping children & teens process anxiety, trauma, grief and loss, and life transitions. My goal is to empower youth to regain a sense of control, self-worth, and responsibility. I value parent involvement and strive to provide rich parent coaching and support.
Adult Mental Health Counseling
People begin therapy for different reasons. Whether you are experiencing depression, relationship problems, or feeling unsatisfied with your life, counseling may be right for you. I specialize in women's issues, trauma, domestic violence (DV), depression, and anxiety.
To learn more about my practice please contact me for a free consultation or check out my website.
Currently accepting Regence BCBS
TO LEARN MORE and BOOK AN APPOINTMENT WITH
Oksana Thompson, LMHC, NCC, MHP
VISIT THE LINK BELOW OR CALL (425) 628-2999
Lucia Fraire, MSW, LICSW
Taking the first step to healing is an act of courage.
I provide a holistic and welcoming healing space to guide and support you in your journey. I utilize interventions such as CBT, mindfulness, group therapy, motivational interviewing and trauma informed care with issues pertaining to black, indigenous, people of color (BIPOC), PTSD, anxiety, depression, stress, self esteem, spirituality and life transitions.
I am a licensed independent clinical social worker providing therapy for adults 18+. I have a master's degree in social work from the University of Washington and my experience and values are rooted in social justice, anti-oppression and collective healing.
TO LEARN MORE and BOOK AN APPOINTMENT WITH
Lucia Fraire, MSW, LICSW
VISIT THE LINK BELOW or CALL (425) 628-2999
Jasleena Grewal, PMHNP-BC
I use a holistic, collaborative approach to mental health and healing. I am a psychiatric prescriber and therapist. I believe medications and psychotherapy can be integral to optimal healing. Some people may need more of one than the other. Lifestyle, stress, and trauma factors are important to process in addition to medications. My care is culturally sensitive and centered on patient goals. Your care plan is individualized to your needs.
Issues I am attentive to include trauma processing, attachment disorders, anxiety, depression, mood disorders, women's issues, spiritual issues, grief, addiction, family conflict, and schizophrenia.
TO LEARN MORE and BOOK AN APPOINTMENT WITH
Jasleena Grewal, PMHNP-BC
CALL (425) 336-4113,
EMAIL: hello@jasleenagrewal.com
or VISIT THE LINK BELOW
Rachel L. Richter, LMHC
I work with individuals, couples, and families to help guide and support their mental health and relationships. My training was in psychodynamic assessment and treatment, specifically from a trauma-informed perspective. I am continuously studying addiction recovery, attachment research, complementary and alternative medicine, spirituality, mindfulness and meditation, and anything else that helps me approach mental health in a holistic manner. I love working with ALL people. Please reach out if you would like a complimentary consultation.
TO LEARN MORE and BOOK AN APPOINTMENT WITH
Rachel L. Richter, LMHC
CALL (206)-963-0809,
EMAIL: RACHELLEERICHTER@GMAIL.COM
or VISIT THE LINK BELOW
Marc Turkel, MA, LMHCA
I practice Existential Integrative Therapy. The underlying premise is a non-reductive humanist approach emphasizing each person's as-lived experience as unique and generative of growth. This approach is valuable and effective generally speaking when mining for and discovering increased self-awareness and undergoing...
Adjustment to new situations and / or change:
· Uncertainty and anxiety
· Relational conflict
· Unsettled, disharmonious sense of self
· The role of meaning and purpose in an examined life
Existential Concerns:
• Mortality, grief
• Meaninglessness and loss of purpose
• Freedom (overwhelmed with choices) or lack thereof
• Isolation and connection with others, loneliness and depression
Stress, overwhelm, anxiety and mindfulness.
TO LEARN MORE and BOOK AN APPOINTMENT WITH
Marc Turkel, MA, LMHCA
CALL (206) 922-8596,
EMAIL: marc@mindseye.world